Manitoba Harvest Hemp Hearts
These little balls of goodness have been my go-to everything! The middle of the hemp seed, hemp hearts are filled with protein, fiber, and omegas 3 and 6. More vitamins and good stuff than chia seeds and flax seeds combined! More super energy than caffeine and sugar! And best of all: they are amazing at curbing hunger. So that grand plan of turning yourself into a kick-ass super adventure athlete just got easier (Adventure Athlete 101: A How-to Guide)!
I love them in my yogurt, in my cereal, and mostly in my smoothies. Most mornings I have a yummy banana smoothie chalk full of hemp hearts, chia seeds, flax seeds, and OJ. It really does do the body good. And now that I know how amazing it is for you, I plan on eating more of it. And you should too!
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